to reduce stress, anxiety and depression and suicide
We bridge the GAP!
The most important subject you don't learn about at school is
- YOU
Most people are effected with stress, anxiety or depression
Over 60%
8 people, every single day, take their own life in Australia
More teenagers and young adults die from suicide than any other reason in the United States.
how we can best reduce mental health issues like stress, anxiety, depression and suicide amongst our young people, parents and staff, whilst developing self-awareness, self-acceptance and self worth
Develop
Self Awareness & Appreciation
Embody
Self Worth & Strength Focused
Enhance Self Understanding & Acceptance
Enrich Self Optimisation & Leadership
Lack of Drive and Purpose
Embody Self Worth & Strength Focused
Stress & Anxiety
Enrich Self Optimisation & Leadership
This coaching programme gives you what you need to
- Unlock your potential and
be happy in the genes you where given
How can you expect to be Understood
If you don't Understand yourself first?
Understand who you are and why you are the way you are?
Use your strengths to help you win and be happy in your own skin
Understand others to enhance friendships and relationships
Know what is best for you and when
Strategies to handle and reduce mental health challenges
Unlock your passion, purpose and potential
The Teenager Accelerator programme....
combines biology and Coaching to bing out the best....
1. Develops your Self Awareness & Appreciation
Understand your Personalised HealthType
Our HealthType tells us ...
Understand how your biology explain your behaviour
based on your genetics, epitgentics, embryology and many more sciences
2. Enhance Self Understanding & Acceptance
Learn to accept you and see only strengths
To realise your genius and potential
Understand your Genius
what will allow you to live in purpose and
Understand others
how people react, how to
3. Embody Self Worth & Strength Focused
1 on 1 Coaching
With over 20 years experience, Phil will bring out the best
Personalised Support
With our Shae app, personalised food, meals, training and lifestyle support and tracker.
4. Enrich Self Optimisation & Leadership
Understand holistic wellness
understand the impact of what you put in, on and around your body matters
Nourish and Nurture to win
understand the impact of what you put in, on and around your body matters
Lead in leadership
Unlock the keys to leadership
Which Programme is for you?...
Ultimate
Kickstarter
90 minute deep dive and unpack coaching call
This 90 minute one on one coaching call with Phil,
Parents are welcome to participant also if
BONUS: 1 x 30 min Optimisation Coaching call
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6 x 45 minute Optimisation Coaching call
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BONUS: 1 x 30 min Optimisation Coaching call
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Personalised Health Platform - 1 month (1 year for Accelerator programme)
Access provided for 1 Month - Make powerful choices to turn your good genes on by selecting the foods that synergise with your specific body. Lose weight, gain muscle mass, relieve digestive problems, get the power, fuel and plan you need to achieve your goals.
Personalised Food lists, menus, fitness
Make powerful choices to turn your good genes on by selecting the foods that synergise with your specific body. Lose weight, gain muscle mass, relieve digestive problems, get the power, fuel and plan you need to achieve your goals.
Personalised Fitness & Training Programme
It’s proven. The same workout doesn’t suit every body. Use your goals, dreams and the natural rhythms of your body to create the ideal workout for you to feel lighter, stronger and more energised every day.
Show me more...
Personalised Wellness
The Science of Personalised Wellness
Embryology & Genetic Lineage
Neuropsychology
Endocrinology
Anthropometry
Semeiotics
Molecular Biology
Chronobiology
Exposomics &
Geomedicine
Epigenetics
Ayurvedic Medicine
Traditional Chinese Medicine &
Lifestyle Medicine
Phenotypology
Personalised Support
Over 1000 Years of Combined Expert Advice
Make powerful choices to turn your good genes on by selecting the foods that synergise with your specific body. Lose weight, gain muscle mass, relieve digestive problems, get the power, fuel and plan you need to achieve your goals.
Make Your Diet Fit Your Genes
Make powerful choices to turn your good genes on by selecting the foods that synergise with your specific body. Lose weight, gain muscle mass, relieve digestive problems, get the power, fuel and plan you need to achieve your goals.
Fit Your Workout to Your Body
It’s proven. The same workout doesn’t suit every body. Use your goals, dreams and the natural rhythms of your body to create the ideal workout for you to feel lighter, stronger and more energised every day.
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